CPD Accredited Course
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1
Students
GET THIS COURSE AND 1500+ OTHERS FOR ONLY £149. FIND OUT MORE
Course Overview
Welcome to Mental Resilience Training! In this course, you'll embark on a transformative journey to fortify your mental strength and well-being. Life's challenges are inevitable, but your ability to bounce back and thrive in adversity is within your grasp. This engaging course offers practical strategies and tools to help you build resilience, manage stress, and foster a positive mindset. Through a blend of interactive lessons, real-world examples, and self-assessment exercises, you'll develop the resilience needed to tackle life's hurdles with confidence. Whether you're facing personal or professional challenges, this course equips you with the skills to not only survive but thrive in any situation.This Mental Resilience Training Course Package Includes
- Free CPD Accredited PDF Certificate
- Comprehensive lessons and training provided by experts on Mental Resilience Training
- Interactive online learning experience provided by qualified professionals in your convenience
- 24/7 Access to the course materials and learner assistance
- Easy accessibility from any smart device (Laptop, Tablet, Smartphone etc.)
- A happy and handy learning experience for the professionals and students
- 100% learning satisfaction, guaranteed by Compliance Central — a leading compliance training provider approved by IAO
Learning Outcome
Upon successful completion of this highly appreciated Mental Resilience Training course, you’ll be a skilled professional, besides—- Understand the science of resilience and its practical applications.
- Develop strategies to effectively manage stress and anxiety.
- Cultivate a growth mindset for increased adaptability.
- Learn problem-solving techniques to overcome life's challenges.
- Foster self-compassion and enhance emotional intelligence.
- Build a personalized resilience plan tailored to your goals.
- Thrive in adversity and lead a more resilient, fulfilling life.
Assessment
Complete this Mental Resilience Training course and sit up for a short online assessment to instantly evaluate your understanding of the subject. The test will be an automated one, your answers will be checked and reviewed then and there, and you'll get unlimited chances to retake the exam! Our concern is to make you competent for the job that is why you get full support from our part to learn and understand it thoroughly. The test fees are included in the one-time paid course fee. As said earlier, you can retake the exam if you fail early attempt —you would not be charged any money further for the later attempts.Certification
You can instantly download your certificate for £4.79 right after finishing the Mental Resilience Training course. The hard copy of the certification will also be sent right at your doorstep via post for £10.79. All of our courses are continually reviewed to ensure their quality, and that provide appropriate current training for your chosen subject. As such, although certificates do not expire, it is recommended that they are reviewed or renewed on an annual basis.Who Is This Course For
Compliance Central aims to prepare efficient human resources for the industry and make it more productive than ever. This helpful course is suitable for any person who is interested in Mental Resilience Training. There are no pre-requirements to take it. You can attend the course if you are a student, an enthusiast or a- Employee
- Employer
- Manager
- Supervisor
- Entrepreneur
- Business Professional
- Company Leader
- HR Professional
Course Currilcum
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- Course Promo 00:03:00
- Lesson 01: Introduction 00:02:00
- Lesson 02: The Trainer Called Adversity 00:06:00
- Lesson 03: Critical Facts About Adversity 00:06:00
- Lesson 04: Even The Rich Cry 00:06:00
- Lesson 05: Why You Should Stand During Periods Of Adversity 00:06:00
- Lesson 06: The Dangers Of Withering Under Adversity 00:06:00
- Lesson 07: How To Build A Resilient Spirit 00:07:00
- Lesson 08: Common Obstacles To Building Resilience 00:06:00
- Lesson 09: Finish Strong 00:05:00
- Lesson 10: Conclusion – Final Thoughts & Ideas 00:01:00
£199
£25
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1 Year
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Regular
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1 students
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54 minutes
Student Reviews
Ben lim
Gaining improve knowledge in the construction project management and the course is easy to understand.
Mr Brian Joseph Keenan
Very good and informative and quick with marking my assignments and issuing my certificate.
Sarah D
Being a support worker I needed add a child care cert in my portfolio. I have done the course and that was really a good course.
Sam Ryder
The first aid course was very informative with well organised curriculum. I already have some bit and pieces knowledge of first aid, this course helped me a lot.
Ben lim
Gaining improve knowledge in the construction project management and the course is easy to understand.
Thelma Gittens
Highly recommended. The module is easy to understand and definitely the best value for money. Many thanks
BF Carey
First course with Compliance Central. It was a good experience.
Course Currilcum
-
- Course Promo 00:03:00
- Lesson 01: Introduction 00:02:00
- Lesson 02: The Trainer Called Adversity 00:06:00
- Lesson 03: Critical Facts About Adversity 00:06:00
- Lesson 04: Even The Rich Cry 00:06:00
- Lesson 05: Why You Should Stand During Periods Of Adversity 00:06:00
- Lesson 06: The Dangers Of Withering Under Adversity 00:06:00
- Lesson 07: How To Build A Resilient Spirit 00:07:00
- Lesson 08: Common Obstacles To Building Resilience 00:06:00
- Lesson 09: Finish Strong 00:05:00
- Lesson 10: Conclusion – Final Thoughts & Ideas 00:01:00
