CPD Accredited Course
- (4.7)
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46 Students
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1 Year
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Intermediate
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30 minutes
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Course Overview
Stress is currently one of the major health problems that we see in the workplace nowadays. Workplace stress can translate into lower efficiency and work productivity, to the extent that there is a decrease in physical and mental energy levels. It dramatically impacts the capacity of attention and concentration, and the resistance to face demanding situations. Stress favours the appearance of irritability, anxiety, emotional exhaustion, and lack of motivation in general. Stress Management in Workplace course will teach stress management strategies and techniques. Our course provides the learner with concrete tools to manage stress sources and deal more efficiently with stressful situations. Completing the Stress Management in Workplace course will positively impact job performance and people's emotional well-being. Once you complete the course and have added these skills to your profile, you'll gain CPD certification. Whether you want to complement your training or start developing in a professional environment with high performance and expectations, this course will highly benefit you.ÂBrand Overview Â
- Interactive Learning Materials Developed by Qualified Professionals
- FREE PDF and Hard Copy Certificate
- 24/7 Course Material Access & Learner Assistance
- Accessibility from Any Smart Device (Laptop, Tablet, Smartphone etc.)
- Satisfaction Guarantee from Compliance Central
Learning Outcome
On completing this course, learners will be able to:- Identify the situations causing stress.
- Develop a better understanding of positive and negative stress.
- Recognise symptoms of stress, and effects of stress on the mind and body,
- Eliminate stress factors and master stress-relieving exercises.
Who is This Course For
This course is suited for all who are interested in Physical Fitness and Wellbeing.Certification
You can instantly download your certificate for £4.79 right after finishing the Stress Management at Workplace course. The hard copy of the certification will also be sent right at your doorstep via post for FREE (if claimed by the learner). All of our courses are continually reviewed to ensure their quality, and that provide appropriate current training for your chosen subject. As such, although certificates do not expire, it is recommended that they are reviewed or renewed on an annual basis.Assessment Â
When the course is completed, an online assessment test will be automatically invoked to ensure that knowledge has been retained. This will be instantly reviewed and marked, providing you with an immediate pass or fail. However, there is no limit to the number of times you can take the test, and multiple retakes are included in the original one-fee for the course if required.ÂCourse Currilcum
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- Stress Management in Workplace 00:30:00
Student Reviews
Ben lim
Gaining improve knowledge in the construction project management and the course is easy to understand.
Mr Brian Joseph Keenan
Very good and informative and quick with marking my assignments and issuing my certificate.
Sarah D
Being a support worker I needed add a child care cert in my portfolio. I have done the course and that was really a good course.
Sam Ryder
The first aid course was very informative with well organised curriculum. I already have some bit and pieces knowledge of first aid, this course helped me a lot.
Ben lim
Gaining improve knowledge in the construction project management and the course is easy to understand.
Thelma Gittens
Highly recommended. The module is easy to understand and definitely the best value for money. Many thanks
BF Carey
First course with Compliance Central. It was a good experience.
Course Currilcum
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- Stress Management in Workplace 00:30:00
