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  • Calendar 5 Students
  • Calendar 1 Year
  • calendar Intermediate
  • clock 8 hours, 44 minutes

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Course Overview

Gear up to get well equipped in Tai Chi Martial Art - Original Chen Style Old Form One now, make up your mind to be the best in the business! All you need is proper training, firm support and push to shine in your vocation, and Compliance Central is determined to provide you with it all! Explore what you got in this exclusive Tai Chi Martial Art - Original Chen Style Old Form One, start learning and excel in it! This amazing Tai Chi Martial Art - Original Chen Style Old Form One course has been designed and developed by the industry specialists who had been to the business for years, went through ups-and-downs, climbed up the success ladder with sheer excellence! Youโ€™ll get to-the-point knowledge both practical and theoretical, and gain valuable insights on the business which will help you understand the drill better than ever! Join today, be skilled, learn with positive energy and enthusiasm, create an excellent career using your full potential! Brace yourself, enrol now for an amazing venture!

This Tai Chi Martial Art - Original Chen Style Old Form One Course Package Includes

  • Comprehensive lessons and training provided by experts on Tai Chi Martial Art - Original Chen Style Old Form One
  • Interactive online learning experience provided by qualified professionals in your convenience
  • 24/7 Access to the course materials and learner assistance
  • Easy accessibility from any smart device (Laptop, Tablet, Smartphone etc.)
  • A happy and handy learning experience for the professionals and students
  • 100% learning satisfaction, guaranteed by Compliance Central

Learning Outcome

Upon successful completion of this highly appreciated Tai Chi Martial Art - Original Chen Style Old Form One course, youโ€™ll be a skilled professional, besidesโ€”
  • You can provide services related to Tai Chi Martial Art - Original Chen Style Old Form One with complete knowledge and confidence
  • Youโ€™ll be competent and proficient enough to start a Tai Chi Martial Art - Original Chen Style Old Form One related business on your own
  • You can train up others and grow an efficient peer community on your locality and serve people
  • It will enhance your portfolio, you can use the certificate as proof of your efficiency to the employer
  • It will boost up your productivity, you can use the skill and credentials, and become more competent in your vocation with increased earning!

Assessment

Complete this Tai Chi Martial Art - Original Chen Style Old Form One course and sit up for a short online assessment to instantly evaluate your understanding of the subject. The test will be an automated one, your answers will be checked and reviewed then and there, and you'll get unlimited chances to retake the exam! Our concern is to make you competent for the job that is why you get full support from our part to learn and understand it thoroughly. The test fees are included in the one-time paid course fee. As said earlier, you can retake the exam if you fail early attempt โ€”you would not be charged any money further for the later attempts.

Certification

You can instantly download your certificate for ยฃ4.79 right after finishing the Tai Chi Martial Art - Original Chen Style Old Form One course. The hard copy of the certification will also be sent right at your doorstep via post for ยฃ10.79. All of our courses are continually reviewed to ensure their quality, and that provide appropriate current training for your chosen subject. As such, although certificates do not expire, it is recommended that they are reviewed or renewed on an annual basis.

Who Is This Course For

Compliance Central aims to prepare efficient human resources for the industry and make it more productive than ever. This helpful course is suitable for any person who is interested in Tai Chi Martial Art - Original Chen Style Old Form One. There are no pre-requirements to take it. You can attend the course if you are a student, an enthusiast or a
  • Employee
  • Employer
  • Manager
  • Supervisor
  • Entrepreneur
  • Business Professional
  • Company Leader
  • HR Professional

Course Currilcum

    • Introduction 00:03:00
    • LJ1-01 รฅยคยชรฆลพยรจยตยทรฅล ยฟ tรƒย ijรƒยญ qร‡ย shรƒยฌ Beginning Posture 00:12:00
    • LJ1-02 รฉโ€กโ€˜รฅห†ลกรฆยยฃรงยขโ€œ I jร„ยซngร„ยng dร‡ลฝo duรƒยฌ I Pound Palm with Fist I 00:13:00
    • LJ1-03 รฆโ€กโ€™รฆโ€ฐลฝรจยกยฃ I lร‡ลฝn zhร„ย yร„ยซ I Grand Warding off Posture I 00:10:00
    • LJ1-04 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ I liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ I Pushing hands in Empty Stance 00:06:00
    • LJ1-05 รฅยโ€ขรฉลพยญ I dร„ยn biร„ยn I Single Whip I 00:06:00
    • LJ1-06 รฉโ€กโ€˜รฅห†ลกรฆยยฃรงยขโ€œ II jร„ยซngร„ยng dร‡ลฝo duรƒยฌ Pound Palm with Fist II 00:13:00
    • LJ1-07 รงโ„ขยฝรฉยนโ€ฆรคยบยฎรงยฟโ€ฆ I bรƒยกi รƒยฉ liรƒ ng chรƒยฌ I White Goose Spreads Wing I 00:11:00
    • LJ1-08 รฆโ€“ล“รจยกล’ I xiรƒยฉ xรƒยญng I Lunge forward and Bow stance I 00:11:00
    • LJ1-09 รฆยโ€šรจโ€ ย I lร‡โ€™u xร„ยซ I Holding Up the Knee I 00:06:00
    • LJ1-10 รฆโ€นโ€”รฆยญยฅ I ร‡ลฝo bรƒยน I Three Steps forward I 00:05:00
    • LJ1-11 รฆโ€“ล“รจยกล’ II xiรƒยฉ xรƒยญng II Lunge forward and Bow stance II 00:05:00
    • LJ1-12 รฆยโ€šรจโ€ ย II lร‡โ€™u xร„ยซ II Holding Up the Knee II 00:05:00
    • LJ1-13 รฆโ€นโ€”รฆยญยฅ II ร‡ลฝo bรƒยน II Three Steps forward II 00:05:00
    • LJ1-14 รฆลฝยฉรฆโ€ฐโ€นรจโ€šยฑรฆโ€นยณ I yร‡ลฝn shร‡โ€™u gร…ยng quรƒยกn I Hidden Hand Punch I 00:11:00
    • LJ1-15 รฉโ€กโ€˜รฅห†ลกรฆยยฃรงยขโ€œ III jร„ยซngร„ยng dร‡ลฝo duรƒยฌ III Pound Palm with Fist III 00:10:00
    • LJ1-16 รฆโ€™โ€กรจยบยซรฆยยถ piร„โ€œ shร„โ€œn chuรƒยญ Overbody Throw Posture 00:16:00
    • LJ1-17 รฉยโ€™รฉยพโ„ขรฅโ€กยบรฆยฐยด qร„ยซnglรƒยณng chร…ยซshuร‡ย Hidden Dragon Punching 00:09:00
    • LJ1-18 รฅยล’รฆลฝยจรฆลฝล’ shuร„ยng tuร„ยซzhร‡ลฝng Double Pushing Hands 00:05:00
    • LJ1-19 รจโ€šหœรฅยบโ€ขรงล“โ€นรฆโ€นยณ zhร‡โ€™u dร‡ย kรƒ n quรƒยกn Hidden Fist Under Elbow 00:08:00
    • LJ1-20 รฅโ‚ฌโ€™รฅยยทรจโ€šยฑ I dรƒ o juร‡ลฝn gร…ยng I Backward and Double Pushing 00:11:00
    • LJ1-21 รงโ„ขยฝรฉยนโ€ฆรคยบยฎรงยฟโ€ฆ II bรƒยกi รƒยฉ liรƒ ng chรƒยฌ II White Goose Spreads Wings II 00:07:00
    • LJ1-22 รฆโ€“ล“รจยกล’ III xiรƒยฉ xรƒยญng III Lunge forward and Bow stance III 00:06:00
    • LJ1-23 รฉโ€”ยชรฉโ‚ฌลกรจฦ’ล’ shร‡ลฝn tร…ยng bรƒยจi Dodge and Turn Back swiftly 00:08:00
    • LJ1-24 รฆลฝยฉรฆโ€ฐโ€นรจโ€šยฑรฆโ€นยณ II yร‡ลฝn shร‡โ€™u gร…ยng quรƒยกn II Hidden Hand Punch II 00:13:00
    • LJ1-25 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ II liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ II Pushing hands in Empty Stance II 00:07:00
    • LJ1-26 รฅยโ€ขรฉลพยญ II dร„ยn biร„ยn II Single Whip II 00:10:00
    • LJ1-27 รจยฟยรฆโ€ฐโ€น I yรƒยนn shร‡โ€™u I Wave hands I 00:12:00
    • LJ1-28 รฉยซหœรฆลฝยขรฉยฉยฌ I gร„ยo tรƒ nmร‡ลฝ I High Empty Stance I 00:06:00
    • LJ1-29 รฅยยณรฆโ€œยฆรจโ€žลก yรƒยฒu cร„ย jiร‡ลฝo Right High Kick 00:08:00
    • LJ1-30 รฅยทยฆรฆโ€œยฆรจโ€žลก zuร‡โ€™ cร„ย jiร‡ลฝo Left High Kick 00:04:00
    • LJ1-31 รฅยทยฆรจยนยฌรคยธโ‚ฌรจยทลธ zuร‡โ€™ dร„โ€œng yร„ยซ gร„โ€œn Left Side Kick 00:05:00
    • LJ1-32 รฆโ€นโ€”รฆยญยฅ III ร‡ลฝo bรƒยน III Twist Knee forward ending with High Empty Stance 00:07:00
    • LJ1-33 รฅโ€กยปรฅล“ยฐรฉโ€ยค jร„ยซ de chuรƒยญ Punching Toward the Ground 00:06:00
    • LJ1-34 รจยธยขรคยบล’รจยตยท tร„ยซ รƒยจr qร‡ย Jumping Double Kick 00:08:00
    • LJ1-35 รฆล ยครฅยฟฦ’รฆโ€นยณ hรƒยน xร„ยซn quรƒยกn Elbow Blocking Hit 00:06:00
    • LJ1-36 รฆโ€”โ€นรฉยฃลฝรจโ€žลก xuรƒ nfร„โ€œng jiร‡ลฝo High Roundhouse Kick 00:04:00
    • LJ1-37 รฅยยณรจยนยฌรคยธโ‚ฌรจยทลธ yรƒยฒu dร„โ€œng yร„ยซ gร„โ€œn Right Side Kick 00:04:00
    • LJ1-38 รฆลฝยฉรฆโ€ฐโ€นรจโ€šยฑรฆโ€นยณ III yร‡ลฝn shร‡โ€™u gร…ยng quรƒยกn III Hidden Hand Punch III 00:06:00
    • LJ1-39 รฅยฐยรฆโ€œโ€™รฆโ€ฐโ€œ xiร‡ลฝo qรƒยญn dร‡ลฝ Joint locking and Hand Hitting 00:06:00
    • LJ1-40 รฆล ยฑรฅยคยดรฆลฝยจรฅยฑยฑ bรƒ o tรƒยณu tuร„ยซ shร„ยn Anti Clinch Pressing and Pushing 00:05:00
    • LJ1-41 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ III liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ III Pushing hands in Empty Stance 00:04:00
    • LJ1-42 รฅยโ€ขรฉลพยญ III dร„ยn biร„ยn III Single Whip III 00:07:00
    • LJ1-43 รฅโ€ฐยรฆโ€นโ€บ Forward Trick LJ1-44 รฅยลฝรฆโ€นโ€บ Backward Trick 00:04:00
    • LJ1-45 รฉโ€กลฝรฉยฉยฌรฅห†โ€ รฉยฌฦ’ yร„โ€บmร‡ลฝ fร„โ€œn zร…ยng Lunge with Splitting Hands 00:06:00
    • LJ1-46 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ IV liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ IV Pushing Hands in Empty Stance IV 00:04:00
    • LJ1-47 รฅยโ€ขรฉลพยญ IV dร„ยn biร„ยn IV Single Whip IV 00:07:00
    • LJ1-48 รงลฝโ€ฐรฅยฅยณรงยฉยฟรฆยขยญ yรƒยนnร‡ลก chuร„ยnsuร…ย Leaping while turning the body in the air 00:07:00
    • LJ1-49 รฆโ€กโ€™รฆโ€ฐลฝรจยกยฃ II lร‡ลฝn zhร„ย yร„ยซ II Grand Warding off Posture II 00:06:00
    • LJ1-50 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ V liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ V Pushing hands in Empty Stance V 00:06:00
    • LJ1-51 รฅยโ€ขรฉลพยญ V dร„ยn biร„ยn V Single Whip V 00:05:00
    • LJ1-52 รจยฟยรฆโ€ฐโ€น II yรƒยนn shร‡โ€™u II Wave hands II 00:05:00
    • LJ1-53 รฆโ€˜โ€ รจโ€žลกรจยทล’รฅยฒโ€ bร‡ลฝi jiร‡ลฝo diร„โ€œ chรƒ Reverse High roundhouse kick then Crouching stance 00:10:00
    • LJ1-54 รฉโ€กโ€˜รฉยธยกรงโ€นยฌรงยซโ€น jร„ยซnjร„ยซdรƒยบlรƒยฌ Golden Rooster Stands on One Leg 00:06:00
    • LJ1-55 รฅโ‚ฌโ€™รฅยยทรจโ€šยฑ II dรƒ o juร‡ลฝn gร…ยng II Backward and Double Pushing 00:14:00
    • LJ1-56 รงโ„ขยฝรฉยนโ€ฆรคยบยฎรงยฟโ€ฆ III bรƒยกi รƒยฉ liรƒ ng chรƒยฌ III White Goose Spreads its Wings 00:07:00
    • LJ1-57 รฆโ€“ล“รจยกล’ IV xiรƒยฉ xรƒยญng IV Lunge forward and Bow stance IV 00:12:00
    • LJ1-58 รฉโ€”ยชรฉโ‚ฌลกรจฦ’ล’ II shร‡ลฝn tร…ยng bรƒยจi II Dodge and Turn Back swiftly II 00:10:00
    • LJ1-59 รฆลฝยฉรฆโ€ฐโ€นรจโ€šยฑรฆโ€นยณ IV yร‡ลฝn shร‡โ€™u gร…ยng quรƒยกn IV Hidden Hand Punch IV 00:11:00
    • LJ1-60 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ VI liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ VI Pushing hands in Empty Stance VI 00:07:00
    • LJ1-61 รฅยโ€ขรฉลพยญ VI dร„ยn biร„ยn VI Single Whip VI 00:07:00
    • LJ1-62 รจยฟยรฆโ€ฐโ€น III yรƒยนn shร‡โ€™u III Wave hands III 00:13:00
    • LJ1-63 รฉยซหœรฆลฝยขรฉยฉยฌ II gร„ยo tรƒ nmร‡ลฝ II High Empty Stance II 00:07:00
    • LJ1-64 รฅยยรฅยญโ€”รจโ€žลก shรƒยญzรƒยฌ jiร‡ลฝo Reverse High roundhouse kick with cross-hand tap 00:01:00
    • LJ1-65 รฆล’โ€กรจยฃโ€ รฆยยถ zhร‡ย dร„ยng chuรƒยญ Low Hidden Hand Punch 00:04:00
    • LJ1-66 รงล’ยฟรงล’ยดรงล’ยฎรฆลพล“ yuรƒยกnhรƒยณu xiรƒ n guร‡โ€™ Uppercut Punch with Front Knee Strike 00:03:00
    • LJ1-67 รฅยโ€ขรฉลพยญ VII dร„ยn biร„ยn VII Single Whip VII 00:04:00
    • LJ1-68 รฉโ€บโ‚ฌรฅล“ยฐรฉยพโ„ข quรƒยจ de lรƒยณng Crouching Dragon Stance 00:04:00
    • LJ1-69 รคยธล รฆยญยฅรคยธฦ’รฆหœลธ shรƒ ng bรƒยน qร„ยซxร„ยซng Step Forward and Cross Fists 00:03:00
    • LJ1-70 รคยธโ€นรฆยญยฅรจยทยจรจโ€šยฑ xiรƒ bรƒยน kuรƒ gร…ยng Step Backward and tiger riding stance 00:04:00
    • LJ1-71 รจยฝยฌรจยบยซรฅยล’รฆโ€˜โ€ รจลฝยฒ High roundhouse kick with double hands tap 00:08:00
    • LJ1-72 รฅยฝโ€œรฅยคยดรงโ€šยฎ dร„ยngtรƒยณu pรƒ o Double hands Punch 00:03:00
    • LJ1-73 รฉโ€กโ€˜รฅห†ลกรฆยยฃรงยขโ€œ IV jร„ยซngร„ยng dร‡ลฝo duรƒยฌ IV Pound Palm with Fist IV 00:03:00
    • LJ1-74 รฆโ€ยถรฅล ยฟ shร…ยu shรƒยฌ Ending Standing Posture 00:03:00
    • Order Your CPD Certificate 00:00:00

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Student Reviews

Ben lim

Gaining improve knowledge in the construction project management and the course is easy to understand.

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Very good and informative and quick with marking my assignments and issuing my certificate.

Sarah D

Being a support worker I needed add a child care cert in my portfolio. I have done the course and that was really a good course.

Sam Ryder

The first aid course was very informative with well organised curriculum. I already have some bit and pieces knowledge of first aid, this course helped me a lot.

Ben lim

Gaining improve knowledge in the construction project management and the course is easy to understand.

Thelma Gittens

Highly recommended. The module is easy to understand and definitely the best value for money. Many thanks

BF Carey

First course with Compliance Central. It was a good experience.

Course Currilcum

    • Introduction 00:03:00
    • LJ1-01 รฅยคยชรฆลพยรจยตยทรฅล ยฟ tรƒย ijรƒยญ qร‡ย shรƒยฌ Beginning Posture 00:12:00
    • LJ1-02 รฉโ€กโ€˜รฅห†ลกรฆยยฃรงยขโ€œ I jร„ยซngร„ยng dร‡ลฝo duรƒยฌ I Pound Palm with Fist I 00:13:00
    • LJ1-03 รฆโ€กโ€™รฆโ€ฐลฝรจยกยฃ I lร‡ลฝn zhร„ย yร„ยซ I Grand Warding off Posture I 00:10:00
    • LJ1-04 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ I liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ I Pushing hands in Empty Stance 00:06:00
    • LJ1-05 รฅยโ€ขรฉลพยญ I dร„ยn biร„ยn I Single Whip I 00:06:00
    • LJ1-06 รฉโ€กโ€˜รฅห†ลกรฆยยฃรงยขโ€œ II jร„ยซngร„ยng dร‡ลฝo duรƒยฌ Pound Palm with Fist II 00:13:00
    • LJ1-07 รงโ„ขยฝรฉยนโ€ฆรคยบยฎรงยฟโ€ฆ I bรƒยกi รƒยฉ liรƒ ng chรƒยฌ I White Goose Spreads Wing I 00:11:00
    • LJ1-08 รฆโ€“ล“รจยกล’ I xiรƒยฉ xรƒยญng I Lunge forward and Bow stance I 00:11:00
    • LJ1-09 รฆยโ€šรจโ€ ย I lร‡โ€™u xร„ยซ I Holding Up the Knee I 00:06:00
    • LJ1-10 รฆโ€นโ€”รฆยญยฅ I ร‡ลฝo bรƒยน I Three Steps forward I 00:05:00
    • LJ1-11 รฆโ€“ล“รจยกล’ II xiรƒยฉ xรƒยญng II Lunge forward and Bow stance II 00:05:00
    • LJ1-12 รฆยโ€šรจโ€ ย II lร‡โ€™u xร„ยซ II Holding Up the Knee II 00:05:00
    • LJ1-13 รฆโ€นโ€”รฆยญยฅ II ร‡ลฝo bรƒยน II Three Steps forward II 00:05:00
    • LJ1-14 รฆลฝยฉรฆโ€ฐโ€นรจโ€šยฑรฆโ€นยณ I yร‡ลฝn shร‡โ€™u gร…ยng quรƒยกn I Hidden Hand Punch I 00:11:00
    • LJ1-15 รฉโ€กโ€˜รฅห†ลกรฆยยฃรงยขโ€œ III jร„ยซngร„ยng dร‡ลฝo duรƒยฌ III Pound Palm with Fist III 00:10:00
    • LJ1-16 รฆโ€™โ€กรจยบยซรฆยยถ piร„โ€œ shร„โ€œn chuรƒยญ Overbody Throw Posture 00:16:00
    • LJ1-17 รฉยโ€™รฉยพโ„ขรฅโ€กยบรฆยฐยด qร„ยซnglรƒยณng chร…ยซshuร‡ย Hidden Dragon Punching 00:09:00
    • LJ1-18 รฅยล’รฆลฝยจรฆลฝล’ shuร„ยng tuร„ยซzhร‡ลฝng Double Pushing Hands 00:05:00
    • LJ1-19 รจโ€šหœรฅยบโ€ขรงล“โ€นรฆโ€นยณ zhร‡โ€™u dร‡ย kรƒ n quรƒยกn Hidden Fist Under Elbow 00:08:00
    • LJ1-20 รฅโ‚ฌโ€™รฅยยทรจโ€šยฑ I dรƒ o juร‡ลฝn gร…ยng I Backward and Double Pushing 00:11:00
    • LJ1-21 รงโ„ขยฝรฉยนโ€ฆรคยบยฎรงยฟโ€ฆ II bรƒยกi รƒยฉ liรƒ ng chรƒยฌ II White Goose Spreads Wings II 00:07:00
    • LJ1-22 รฆโ€“ล“รจยกล’ III xiรƒยฉ xรƒยญng III Lunge forward and Bow stance III 00:06:00
    • LJ1-23 รฉโ€”ยชรฉโ‚ฌลกรจฦ’ล’ shร‡ลฝn tร…ยng bรƒยจi Dodge and Turn Back swiftly 00:08:00
    • LJ1-24 รฆลฝยฉรฆโ€ฐโ€นรจโ€šยฑรฆโ€นยณ II yร‡ลฝn shร‡โ€™u gร…ยng quรƒยกn II Hidden Hand Punch II 00:13:00
    • LJ1-25 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ II liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ II Pushing hands in Empty Stance II 00:07:00
    • LJ1-26 รฅยโ€ขรฉลพยญ II dร„ยn biร„ยn II Single Whip II 00:10:00
    • LJ1-27 รจยฟยรฆโ€ฐโ€น I yรƒยนn shร‡โ€™u I Wave hands I 00:12:00
    • LJ1-28 รฉยซหœรฆลฝยขรฉยฉยฌ I gร„ยo tรƒ nmร‡ลฝ I High Empty Stance I 00:06:00
    • LJ1-29 รฅยยณรฆโ€œยฆรจโ€žลก yรƒยฒu cร„ย jiร‡ลฝo Right High Kick 00:08:00
    • LJ1-30 รฅยทยฆรฆโ€œยฆรจโ€žลก zuร‡โ€™ cร„ย jiร‡ลฝo Left High Kick 00:04:00
    • LJ1-31 รฅยทยฆรจยนยฌรคยธโ‚ฌรจยทลธ zuร‡โ€™ dร„โ€œng yร„ยซ gร„โ€œn Left Side Kick 00:05:00
    • LJ1-32 รฆโ€นโ€”รฆยญยฅ III ร‡ลฝo bรƒยน III Twist Knee forward ending with High Empty Stance 00:07:00
    • LJ1-33 รฅโ€กยปรฅล“ยฐรฉโ€ยค jร„ยซ de chuรƒยญ Punching Toward the Ground 00:06:00
    • LJ1-34 รจยธยขรคยบล’รจยตยท tร„ยซ รƒยจr qร‡ย Jumping Double Kick 00:08:00
    • LJ1-35 รฆล ยครฅยฟฦ’รฆโ€นยณ hรƒยน xร„ยซn quรƒยกn Elbow Blocking Hit 00:06:00
    • LJ1-36 รฆโ€”โ€นรฉยฃลฝรจโ€žลก xuรƒ nfร„โ€œng jiร‡ลฝo High Roundhouse Kick 00:04:00
    • LJ1-37 รฅยยณรจยนยฌรคยธโ‚ฌรจยทลธ yรƒยฒu dร„โ€œng yร„ยซ gร„โ€œn Right Side Kick 00:04:00
    • LJ1-38 รฆลฝยฉรฆโ€ฐโ€นรจโ€šยฑรฆโ€นยณ III yร‡ลฝn shร‡โ€™u gร…ยng quรƒยกn III Hidden Hand Punch III 00:06:00
    • LJ1-39 รฅยฐยรฆโ€œโ€™รฆโ€ฐโ€œ xiร‡ลฝo qรƒยญn dร‡ลฝ Joint locking and Hand Hitting 00:06:00
    • LJ1-40 รฆล ยฑรฅยคยดรฆลฝยจรฅยฑยฑ bรƒ o tรƒยณu tuร„ยซ shร„ยn Anti Clinch Pressing and Pushing 00:05:00
    • LJ1-41 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ III liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ III Pushing hands in Empty Stance 00:04:00
    • LJ1-42 รฅยโ€ขรฉลพยญ III dร„ยn biร„ยn III Single Whip III 00:07:00
    • LJ1-43 รฅโ€ฐยรฆโ€นโ€บ Forward Trick LJ1-44 รฅยลฝรฆโ€นโ€บ Backward Trick 00:04:00
    • LJ1-45 รฉโ€กลฝรฉยฉยฌรฅห†โ€ รฉยฌฦ’ yร„โ€บmร‡ลฝ fร„โ€œn zร…ยng Lunge with Splitting Hands 00:06:00
    • LJ1-46 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ IV liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ IV Pushing Hands in Empty Stance IV 00:04:00
    • LJ1-47 รฅยโ€ขรฉลพยญ IV dร„ยn biร„ยn IV Single Whip IV 00:07:00
    • LJ1-48 รงลฝโ€ฐรฅยฅยณรงยฉยฟรฆยขยญ yรƒยนnร‡ลก chuร„ยnsuร…ย Leaping while turning the body in the air 00:07:00
    • LJ1-49 รฆโ€กโ€™รฆโ€ฐลฝรจยกยฃ II lร‡ลฝn zhร„ย yร„ยซ II Grand Warding off Posture II 00:06:00
    • LJ1-50 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ V liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ V Pushing hands in Empty Stance V 00:06:00
    • LJ1-51 รฅยโ€ขรฉลพยญ V dร„ยn biร„ยn V Single Whip V 00:05:00
    • LJ1-52 รจยฟยรฆโ€ฐโ€น II yรƒยนn shร‡โ€™u II Wave hands II 00:05:00
    • LJ1-53 รฆโ€˜โ€ รจโ€žลกรจยทล’รฅยฒโ€ bร‡ลฝi jiร‡ลฝo diร„โ€œ chรƒ Reverse High roundhouse kick then Crouching stance 00:10:00
    • LJ1-54 รฉโ€กโ€˜รฉยธยกรงโ€นยฌรงยซโ€น jร„ยซnjร„ยซdรƒยบlรƒยฌ Golden Rooster Stands on One Leg 00:06:00
    • LJ1-55 รฅโ‚ฌโ€™รฅยยทรจโ€šยฑ II dรƒ o juร‡ลฝn gร…ยng II Backward and Double Pushing 00:14:00
    • LJ1-56 รงโ„ขยฝรฉยนโ€ฆรคยบยฎรงยฟโ€ฆ III bรƒยกi รƒยฉ liรƒ ng chรƒยฌ III White Goose Spreads its Wings 00:07:00
    • LJ1-57 รฆโ€“ล“รจยกล’ IV xiรƒยฉ xรƒยญng IV Lunge forward and Bow stance IV 00:12:00
    • LJ1-58 รฉโ€”ยชรฉโ‚ฌลกรจฦ’ล’ II shร‡ลฝn tร…ยng bรƒยจi II Dodge and Turn Back swiftly II 00:10:00
    • LJ1-59 รฆลฝยฉรฆโ€ฐโ€นรจโ€šยฑรฆโ€นยณ IV yร‡ลฝn shร‡โ€™u gร…ยng quรƒยกn IV Hidden Hand Punch IV 00:11:00
    • LJ1-60 รฅโ€ฆยญรฅยฐยรฅโ€บโ€บรฉโ€”ยญ VI liรƒยน fร„โ€œng sรƒยฌ bรƒยฌ VI Pushing hands in Empty Stance VI 00:07:00
    • LJ1-61 รฅยโ€ขรฉลพยญ VI dร„ยn biร„ยn VI Single Whip VI 00:07:00
    • LJ1-62 รจยฟยรฆโ€ฐโ€น III yรƒยนn shร‡โ€™u III Wave hands III 00:13:00
    • LJ1-63 รฉยซหœรฆลฝยขรฉยฉยฌ II gร„ยo tรƒ nmร‡ลฝ II High Empty Stance II 00:07:00
    • LJ1-64 รฅยยรฅยญโ€”รจโ€žลก shรƒยญzรƒยฌ jiร‡ลฝo Reverse High roundhouse kick with cross-hand tap 00:01:00
    • LJ1-65 รฆล’โ€กรจยฃโ€ รฆยยถ zhร‡ย dร„ยng chuรƒยญ Low Hidden Hand Punch 00:04:00
    • LJ1-66 รงล’ยฟรงล’ยดรงล’ยฎรฆลพล“ yuรƒยกnhรƒยณu xiรƒ n guร‡โ€™ Uppercut Punch with Front Knee Strike 00:03:00
    • LJ1-67 รฅยโ€ขรฉลพยญ VII dร„ยn biร„ยn VII Single Whip VII 00:04:00
    • LJ1-68 รฉโ€บโ‚ฌรฅล“ยฐรฉยพโ„ข quรƒยจ de lรƒยณng Crouching Dragon Stance 00:04:00
    • LJ1-69 รคยธล รฆยญยฅรคยธฦ’รฆหœลธ shรƒ ng bรƒยน qร„ยซxร„ยซng Step Forward and Cross Fists 00:03:00
    • LJ1-70 รคยธโ€นรฆยญยฅรจยทยจรจโ€šยฑ xiรƒ bรƒยน kuรƒ gร…ยng Step Backward and tiger riding stance 00:04:00
    • LJ1-71 รจยฝยฌรจยบยซรฅยล’รฆโ€˜โ€ รจลฝยฒ High roundhouse kick with double hands tap 00:08:00
    • LJ1-72 รฅยฝโ€œรฅยคยดรงโ€šยฎ dร„ยngtรƒยณu pรƒ o Double hands Punch 00:03:00
    • LJ1-73 รฉโ€กโ€˜รฅห†ลกรฆยยฃรงยขโ€œ IV jร„ยซngร„ยng dร‡ลฝo duรƒยฌ IV Pound Palm with Fist IV 00:03:00
    • LJ1-74 รฆโ€ยถรฅล ยฟ shร…ยu shรƒยฌ Ending Standing Posture 00:03:00
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