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CPD Accredited & QLS Endorsed Course

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Students

GET THIS COURSE AND 1500+ OTHERS FOR ONLY £149. FIND OUT MORE

Course Overview

Workplace stress is a common challenge that can impact productivity, job satisfaction, and overall well-being. This course is designed to provide a comprehensive understanding of stress management techniques tailored to the workplace environment. Through this course, you will explore the root causes of stress, understand its effects on both physical and mental health, and learn strategies to manage and reduce stress effectively. By the end of this course, you will be equipped with the knowledge to create a healthier work-life balance, improve your professional relationships, and enhance your overall job performance.

Brace yourself, and enrol now for an amazing venture!

This Workplace Stress Management Course Package Includes

  • Free CPD Accredited PDF Certificate
  • Comprehensive lessons and training provided by experts on Workplace Stress Management
  • Interactive online learning experience provided by qualified professionals at your convenience
  • 24/7 Access to the course materials and learner assistance
  • Easy accessibility from any smart device (Laptop, Tablet, Smartphone etc.)
  • A happy and handy learning experience for the professionals and students
  • 100% learning satisfaction, guaranteed by Compliance Central — a leading compliance training provider approved by IAO

Learning Outcome

Upon successful completion of this highly appreciated Workplace Stress Management course, you’ll be a skilled professional. Besides—
  • Identify the primary causes of workplace stress and their impact.
  • Understand the physiological and psychological effects of stress.
  • Explore stress management techniques suitable for the workplace.
  • Learn to implement effective time management strategies to reduce stress.
  • Develop skills to foster a positive work environment.
  • Understand the importance of work-life balance in stress management.
  • Recognize the signs of burnout and take steps to prevent it.
  • Gain insights into the role of communication in mitigating stress.

Assessment

Complete this Workplace Stress Management course and sit for a short online assessment to instantly evaluate your understanding of the subject. The test will be automated, and your answers will be checked and reviewed then and there. You'll also get unlimited chances to retake the exam! Our concern is to make you competent for the job, so we will fully support your learning and understanding of it thoroughly. The test fees are included in the one-time paid course fee. As said earlier, you can retake the exam if you fail early—you will not be charged any money for later attempts.

Certificate of Achievement

CPD Accredited Certificate
CPD-accredited certificates are available for £4.79 (instant PDF download) or £10.79 (hard copy delivered to you). Our courses are regularly reviewed to ensure they are up-to-date. Certificates do not expire, but reviewing or renewing them annually is recommended.

Who Is This Course For

Compliance Central aims to prepare efficient human resources for the industry and make it more productive than ever. This helpful course is suitable for any person who is interested in a Workplace Stress Management. There are no pre-requirements to take it. You can attend the course if you are a student, an enthusiast or a
  • Employees seeking to reduce workplace stress
  • Managers looking to support their teams in managing stress
  • HR professionals aiming to foster a healthy work environment
  • Professionals experiencing burnout or work-related fatigue
  • Individuals seeking a better work-life balance
  • Teams wanting to improve collaboration and reduce tension
  • Supervisors aiming to enhance workplace morale
  • Leaders interested in understanding the dynamics of workplace stress
  • Career changers looking to navigate stress in new roles
  • Remote workers adjusting to the demands of virtual work environments

Course Currilcum

    • Defining Stress 00:13:00
    • Responses of the Nerves 00:19:00
    • Stress at Workplace 00:15:00
    • Personality and Stress 00:13:00
    • Managing Stress at Work 00:13:00
    • Personal Stress Management 00:22:00
    • Work-Life Balance 00:18:00

£199 £25

  • Calendar 1 Year
  • calendar Intermediate
  • student 3 students
  • clock 1 hour, 53 minutes
£11 /Unit Price
£110

Student Reviews

Ben lim

Gaining improve knowledge in the construction project management and the course is easy to understand.

Mr Brian Joseph Keenan

Very good and informative and quick with marking my assignments and issuing my certificate.

Sarah D

Being a support worker I needed add a child care cert in my portfolio. I have done the course and that was really a good course.

Sam Ryder

The first aid course was very informative with well organised curriculum. I already have some bit and pieces knowledge of first aid, this course helped me a lot.

Ben lim

Gaining improve knowledge in the construction project management and the course is easy to understand.

Thelma Gittens

Highly recommended. The module is easy to understand and definitely the best value for money. Many thanks

BF Carey

First course with Compliance Central. It was a good experience.

Course Currilcum

    • Defining Stress 00:13:00
    • Responses of the Nerves 00:19:00
    • Stress at Workplace 00:15:00
    • Personality and Stress 00:13:00
    • Managing Stress at Work 00:13:00
    • Personal Stress Management 00:22:00
    • Work-Life Balance 00:18:00